health
3 Fall Fruits That Can Help Improve Digestion
These fruits peak in the fall, but they’re great for your digestion all year round.
Reviewed by Dietitian Jessica Ball, M.S., RD
Key Points
Apples, pears and berries are high in fiber and antioxidants, supporting gut health and digestion.
Eating fruit with the skin on maximizes fiber and nutrient intake for better digestive benefits... [5508 chars]
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