health
9 Best Fruits For Heart Health, According To A Cardiologist

Fruit reduces heart disease risk by lowering cholesterol, blood pressure and inflammation. Cardiologist recommends eating berries, apples, watermelon and more.
Fruit is a friend to the heart, boosting its health by lowering some of the key risk factors for cardiovascular disease.
Eating plenty of fruits may play a “major role” in preventing clogged arteries, which can lead to a heart attack, studies have fo... [5628 chars]
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