health
Are sardines good for you?

Sardines are a popular, convenient snack. But are they as healthy as people claim?
When there is little in the fridge and no time to cook, a tiny tin of sardines can go a surprisingly long way. These fully cooked fish can turn toast, crackers, pasta or salad into a quick meal − and, because they’re shelf-stable, they’re easy to kee... [4430 chars]
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