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Home›health›His protocol is to spend 20 to 25 minutes in the …
health

His protocol is to spend 20 to 25 minutes in the …

By Info60 US Desk•Summary of reporting by Lufkindailynews•3d ago•0 views•
His protocol is to spend 20 to 25 minutes in the infrared sauna on rest days (he has one at home as part of a recovery suite), and 15 minutes immediately after a game or a big workout.
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