health
How being in nature can help you adjust to the changing seasons

Insights from Radio 3 Unwind's Catherine Loveday around changing seasons and the brain.
This week on Radio 3 Unwind, Dr. Sian Williams is exploring the changing of the seasons in a series of nature-focused specials, featuring tips and insights from Professor Catherine Loveday about the effects of nature on the brain.
Throughout the week... [6386 chars]
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