health
How I finally lost my midlife belly (in just 75 days)
Louise Bithell had tried everything from Slimming World to an NHS weight-loss plan before finding a routine that helped her shed nearly 2st
Like many women, I’ve tried to keep on top of my weight over the years, but it’s gone up and down with life’s many highs and lows.
When my children were younger, I focused entirely on their nutrition. I became a single mother when my son was two and ... [7468 chars]
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