health
How I improved my grip strength in six weeks
After failing to open a jam jar, I visited a physiotherapist who taught me the importance of a strong grip for health and longevity
When it comes to my health, I’d always thought I was bobbing along quite nicely. After all, I was active and always got in my 10,000 steps each day. But my bubble burst over breakfast earlier this summer when I failed to open a jar of strawberry jam.... [7540 chars]
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