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Home›health›How walking four times a week transformed my fitness
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How walking four times a week transformed my fitness

By Info60 US Desk•Summary of reporting by Headtopics•14h ago•0 views•
How walking four times a week transformed my fitness
I was never particularly fit when I was younger; I wasn’t sporty at school and spent most of my 20s yo-yo dieting. I’ve tried every diet under the sun.
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