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Home›general›Letting go: Why holding onto grudges can be damaging
generalBREAKING

Letting go: Why holding onto grudges can be damaging

By Info60 US Desk•Summary of reporting by CBS News•2h ago•0 views•
Studies show people who hold grudges have greater levels of cardiovascular trouble, and higher levels of depression and anxiety. Experts say those taking steps towards forgiveness can have better outcomes.
Studies show people who hold grudges have greater levels of cardiovascular trouble, and higher levels of depression and anxiety. Experts say those taking steps towards forgiveness can have better outcomes.
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