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Home›health›Liz Earle, 63, got stronger than ever with 20-minute workouts – here's her approach anyone can copy
health

Liz Earle, 63, got stronger than ever with 20-minute workouts – here's her approach anyone can copy

By Info60 UK Desk•Summary of reporting by Women's Health•Sep 22, 2026•0 views•
Liz Earle, 63, got stronger than ever with 20-minute workouts – here's her approach anyone can copy
The Women's Health cover star says lifting weights for just 20 minutes, three times a week has helped her become fitter, stronger and more resilient than ever
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