health
Protein is everywhere. How much do you actually need?
A registered dietitian explains how much protein adults actually need and why more isn't always better.
SALT LAKE CITY — From shakes and bars to protein coffee, chips and even protein water, high-protein products are showing up everywhere.
"There's so many," said Renee Aker, who has long been interested in health and nutrition. "I think the protein pre... [2710 chars]
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