health
Study of Nearly 88,000 Adults Finds a Surprising Exercise Benefit as You Get Older
Age changed the results in an unexpected way.
More exercise is associated with a lower risk of type 2 diabetes, but new research involving nearly 88,000 adults found an unexpected twist: The group that may have the most to gain isn’t necessarily the youngest.
In the 2026 study, adults younger th... [2525 chars]
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