The 6 ways to sleep better during hot weather – as scientists highlight ‘snooze enemies’ to avoid

HAVING trouble sleeping during the heat this week? No wonder! It's the hottest May day on record, with temperatures topping 32°C in some parts of the country. Amber heat health alerts are also in place for large swaths of England until Wednesday, including the West Midlands, East Midlands, East of England, the South East, and...