health
The five-day diet that will help you live longer

A longevity expert hoping to reach 120 follows this fasting regimen twice a year – and says it can ‘reset’ the body
Despite the current obsession with longevity, research shows fewer than 10 per cent of people truly achieve healthy ageing (defined as being disease-free at 75). “This group has never needed a drug or hospital other than acute intervention,” such as ... [10489 chars]
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