health
The real reason you’re not as fit and healthy as you want to be
Forget willpower – Harry Bullmore explains why modern life is quietly working against your health goals, and shares a simple, rebellious way to fit more movement into your day without it feeling like exercise
“I want to be unhealthy. And unfit. As unfit and unhealthy as possible, actually.”
I doubt you’ve ever heard anyone say this. I certainly haven’t. If anything, the opposite is true.
I walked down my street on recycling day this week and saw plastic b... [4812 chars]
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