health
Waking Up at 3 AM? This Honey, Collagen and MCT Oil Mix Is Being Touted as a Sleep Fix
Dave Asprey's sleep remedy: A honey, collagen, and MCT oil mix. Experts weigh in on the effectiveness of this combination for combating night-time awakenings and blood sugar fluctuations.
DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
As a solution, he suggested a snack before bed. “Try raw honey, collagen, MCT... [2582 chars]
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