health
Why your dreams feel like a ‘horror movie’ when you take magnesium supplements
Metro speaks to a GP about the concept of 'magnesium dreams,' and why some users have anecdotally reported having bizarre dreams.
For the last few years, I’ve sworn by two little tablets of magnesium at bedtime.
I have ADHD, and the internet brought me to the supplement when I was researching a cure for my insomnia and generally rubbish sleep.
It’s the only supplement I take, a... [3645 chars]
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