I didn't exercise until I was 50 but this is how I look so good at 76: LADY ASTOR OF HEVER reveals nine steps she follows to drop weight, look young and banish bat wings... and the secret £6.36 trick she swears by

At 76, a mother of three, a stepmother to three and a grandmother of three, I've just launched my first fragrance line. I've always loved being busy and my life has had many iterations.