Meditation for Daily Life

Join us at Libby Library in Old Orchard Beach on Wednesday, October 7 at 10:00 AM for Meditation for Daily Life: A Gentle Introduction with Judy Bullard! This program will offer a basic introduction to the practice of meditation from instructor Judy Bullard of SoulTrees Art & Healing. Whether you’re just looking for some calm in your day, or you’re interested in learning how you can incorporate some meditative practices into your daily routine, this program is a great place to get started! This