Shilpa Shetty advocates yoga for physical, mental well-being, says "It keeps you balanced and focused"

Mumbai (Maharashtra) [India], June 21 (ANI): As the world is set to mark the 12th International Day of Yoga, Bollywood actor Shilpa Shetty once again championed a message of fitness, urging more people to embrace yoga as a way of life. Known for her disciplined fitness regimen and commitment to holistic wellness, Shetty, while speaking to ANI, highlighted the physical, mental and emotional benefits of yoga, enco