technology
Our obsession with Oura rings and optimisation is making our health worse
Fitness trackers can lead to unhealthy behaviours of exactly the kind they aim to cut out, critics say. But it is all about how you use them, writes Andrew Griffin
We check in every morning and every night; very often it is one of the first and last things I do each day. Its findings can quicken my step or darken my mood. I am – I must admit – one of a growing number of people whose health is tracked in minute ... [5722 chars]
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